Recommended by Dr Joel Yong
I aim to live to 151. To that end, I test and measure everything. I adhere to scientifically proven methods for how to incrase life expectancy and longevity. In this newsletter I document my journey, all my test results and what I learn. Join me!
Johan focuses a lot on the different testing methods that are available to gauge different parameters to our health and what they can imply when they are out of range. Very comprehensive!