The Biochemistry Of Human Health

The Biochemistry Of Human Health

We Can Clean Up Atherosclerotic Plaques From Within. The Problem Is With The Cleanup Speed.

There is a natural biological mechanism in our bodies that prevents the arterial plaque formation. The only problem is how we can keep it running smoothly.

Dr Joel Yong's avatar
Dr Joel Yong
Apr 20, 2026
∙ Paid

The word “efferocytosis” isn’t one that is frequently thrown about these days. Most heart disease patients would not have heard of this word before, because rarely is it (if ever) discussed by their doctors.

Oddly, though, it is a biological process that occurs naturally within our bodies. Much like autophagy, which more people would have heard of:

Autophagy - How Our Body Performs a Self-Renewing Process

Dr Joel Yong
·
December 30, 2024
Autophagy - How Our Body Performs a Self-Renewing Process

Our bodies consist of approximately 38 trillion cells. These cells are present in just about every part of our body as parts of various different systems and carry out various different functions to support the health of the human body as a whole.

Read full story

Before dead cells are destroyed, they have to be programmed to commit suicide first. There’s a marked difference when we have dead skin that sloughs off as compared to flaps of dead skin that we have to cut off when we suffer an injury. Somehow, those flaps of skin still can cause pain, while skin that sloughs off is painless.

Because programmed suicide is easier to deal with than a sudden, accidental death.

It happens in real life too - it’s more about how much control one has over their own fates.

In the realm of programmed suicides, a cell that is programmed to commit suicide undergoes apoptosis.

It is stated in this article that “the human body turns over more than one million cells per second through a process known as programmed cell death (PrCD), or apoptosis”.

That article goes on further to state that “the body engages in an evolutionarily conserved process known as programmed cell removal (PrCR), or efferocytosis” to remove those dead cells.

And we can see this process occurring in atherosclerotic plaques, too.

Now, Seriously, What's So Tricky About Cholesterol?

Dr Joel Yong
·
December 29, 2025
Now, Seriously, What's So Tricky About Cholesterol?

This article is the final part of a 3 part miniseries. The first 2 parts can be found at:

Read full story
User's avatar

Continue reading this post for free, courtesy of Dr Joel Yong.

Or purchase a paid subscription.
© 2026 Dr Joel Yong · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture